Training Kit 6D SLIDING

Maximize your potential with 6D SLIDING!

6D SLIDING is an effective and versatile travel-size training tool that increases endurance while burning fat and toning muscles. Sliding sliders are designed for different levels of physical activity. For each exercise, the degree of difficulty can be adjusted by reducing the load on the joints while maximizing the impact on the target muscle groups. The new element of body weight exercises will develop your endurance while toning your upper body and legs. Using the special exercises in the online library, you will find the exercises that need to be performed as accurately as possible.

Whether you are a beginner or an expert, 6D sliders will help you perform a variety of exercises according to your physical level, you can adjust the intensity of training, increasing speed and stretching. The 6D SLIDING exercise program can be combined with dumbbells.

When it comes to functional training and rehabilitation, 6D SLIDING can help improve physical performance, as well as slip technique exercises can help you recover from injuries faster.