Massage ball BLACKROLL BALL 8 cm (in different colors)

BLACKROLL® products are ideal for self-massage and body rejuvenation.
The BLACKROLL® BALL massage ball is a great helper for self-massage. The massage ball improves muscle regeneration and relieves muscle tension and reduces ligament sprains. The use of a massage ball reduces scar tissue adhesions and ligament sprains in the long run.

• Medium hardness
• Intended for point massage
• For deep muscle and tissue massage
• Designed for back, arm, chest and foot massage
• Improves muscle flexibility and efficiency
• Intended for use on a table, floor and wall

Usage:
Slowly roll BLACKROLL® BALL back and forth 6-8 times, putting pressure on the ball, which improves blood circulation and reduces muscle and ligament tension.