BLACKROLL® RUNNING BOX

The BLACKROLL® RUNNING BOX is a professional-grade training and recovery kit designed for runners and track athletes who want to improve performance, prevent injury, and recover faster.

Co-created with German distance running champion Sabrina Mockenhauptand her trainer, the set includes:

✅ BLACKROLL® SLIM – a compact foam roller for deep tissue self-massage and muscular recovery
✅ BLACKROLL® LOOP BAND (green, medium resistance) – for functional training and strengthening myofascial chains
✅ BLACKROLL® MINI FLOW – stimulates foot receptors, improves blood circulation and foot stability (ideal for plantar fasciitis)
✅ BLACKROLL® RUNNING BAG – a durable fabric bag to carry all tools easily
✅ Exercise & Training Guide – includes professional tips, drills and training plans for short and long distance runners

Additional highlights:
– Developed with input from sports doctor Dr. Matthias Marquardt
– Tailored training plans from beginner to advanced
– Prevent injuries and train your body holistically
– Lightweight, portable, and versatile

For persistent pain or injury, consult a physiotherapist or sports doctor.